The Powerful Legacy of Black Women in Country MusicBeyoncé, the reigning queen of pop and R&B, made waves during Super Bowl LVII with a groundbreaking announcement: her upcoming album “Act…Mar 29, 2024Mar 29, 2024
4 Ways To Increasing Your Emotional IntelligenceFull disclosure: I wrote this piece on emotional intelligence for my faves at Kin & Dignity magazine for their blog. However, I exceeded…Aug 24, 2022Aug 24, 2022
Making A Joint Decision On The “Cali Sober” PhenomenonThe term “Cali Sober” is one that I hate with all my heart. “Cali Sober” is forgoing alcohol in favor of marijuana. I’d never heard of the…Aug 24, 2022Aug 24, 2022
Sober Life, Pt. 3: The Year That Changed EverythingOn January 23, 2022 I woke up one year free of alcohol. When I made the decision to stop drinking, I didn’t do it thinking that I’d…Aug 24, 2022Aug 24, 2022
Sober Life, Pt. 2: The Social ExperimentNaturally, I’m not shy. I’d say I’m more cautious if anything. I like to read a room and decide from there whether to ease myself into the…Aug 24, 20221Aug 24, 20221
Sober Life, Pt. 1: The BeginningMy relationship with alcohol began in college. The year was 2006. My mom and grandmother helped me get settled in my dorm and left me to my…Aug 24, 20221Aug 24, 20221
Mental Health & The Black CommunityThe topic of mental health as it pertains to Black people is one that is rarely discussed. I needed to conduct some research prior to…Aug 25, 2021Aug 25, 2021
A Message For the MovementTo say that May 25, 2020, is a date that has astronomically shaken the world would be understating the intensity of what we are…Aug 25, 2021Aug 25, 2021
When I sat down to write this article, I fought exaggerated thoughts and senseless doodles before…As I flipped through my mental Rolodex of topics to write about, I started feeling hopeless. Nothing was good enough. “I’ve already…Aug 25, 2021Aug 25, 2021
